Quotes about anger – Do these fit in your life?

“Anger is never without a reason, but seldom a good one.”
– Benjamin Franklin

“At the core of all anger is a need that is not being fulfilled.”
– Marshall B. Rosenberg

“The more anger towards the past you carry in your heart, the less capable you are of loving in the present.”
– Barbara De Angelis

“Physiologically, it simply doesn’t matter whether your anger is justified or not. The body doesn’t make moral judgements about feelings; it just responds.”
– Doc Childre and Howard Martin

“Don’t hold on to anger, hurt or pain. They steal your energy and keep you from love.”
– Leo Buscaglia

“For every minute you are angry, you lose sixty seconds of happiness.”
– Ralph Waldo Emerson

“You do not HAVE to be angry just because you have the right to be angry.”
– Phillip C. McGraw in Life Strategies